When you look in the mirror and feel a surge of frustration, shame, or the urge to “fix” what you see, it’s easy to believe that the problem is your body. We are conditioned to think that if we...read more
When looking for the best eating disorder psychotherapist, it is important to choose a clinician who is well-trained, experienced, and genuinely focused on your needs. Here are some reasons that Arin Bass, MFT at HEAL Marin, is regarded as...read more
Adolescence is a time of incredible change and intense emotions. For Marin teenagers, this period is often amplified by academic pressures, social media influence, and the constant striving for identity and independence. It’s not uncommon for teens to feel...read more
Life as a teenager in the San Francisco Bay Area and Marin County can be a unique blend of incredible opportunities and significant pressures. From academic expectations to social dynamics, and the constant hum of future planning, it’s a...read more
Feeling joy is an important part of living a good life and believe it or not, it is also an essential component in managing anxiety and in eating disorder recovery. We live busy lives, especially in Marin and the...read more