Teen nutrition group - Connect and thrive
Older Teen Recovery Group (15-19 yo) with Ally Green, MS, MPH, RD
6 week processing and skills group for relationship to food and body
When: Wednesday- 6PM-7PM starting January 14th
Duration: 6 weeks
Dates: January 14th, January 21st, January 28th, February 4th, February 11th, February 18th
Where: in person at HEAL Marin or virtual option
Price: $100 per session ($600 total)
Min/Max: Looking for 4 participants min and 10 max
Tentative session topics:
-Navigating food and body image in the “New Year”//social media
-What does support look like? From friends and family, at home vs school // maintaining recovery with life changes
-Food freedom and Intuitive eating
-Tools and coping skills related to food and meal times
-Movement- helpful vs harmful, allowing rest days
-body image: body acceptance, neutrality and body positivity
To get started: Please email Ally (ally@healmarin.com or ally@allygreennutrition.com) to schedule a discovery call with Ally Green
To participate in the teen group, participants need to be medically stable, have a therapist or other mental health professional on their treatment team, and be motivated to attend.